How to fight against any viruses 🦠

This personal experience may help you win the battle as the pandemic situation is not to go away in few years. We must learn how to survive.

Moringa tree items are helpful to boost immunity to fight the seasonal viruses 🦠. 

Moringa - My grandmother used to feed us this incredible item in every season change since I was a kid. We used to have moringa items like drum sticks and moringa leaves during season change to strengthen our immunity to fight against any seasonal virus attacks.

I read about a ISRO scientist who left his job and started planting moringa trees to save his mother and he got this idea from Japanese. He then started selling them online.

My story:

In January 2020 and again in February 2021, I had very similar symptoms. Like a high fever, cough, throats were burning, peculiar body aches, talking absolute rubbish, the body temperature was constant at 101 Celsius, sneezing (7/8 times consecutively), having head ache, etc. Paracetamol was not effective at all. Somewhat, it was increasing the temperature. Even consuming 1g doze didn't help. But the fever vanished in three days as I started drinking ORS water mixture (described below). I don't know which virus affected me a few days back. My doctor told me to wait for five days and observe my fever level. So, I didn't go for the COVID test. I am sure the test results would have been positive.

The steps I have taken:

• I called the house physician immediately. 

• Isolated me from other family members and took complete bed rest for four days as advised.

• I drank plenty of water along with prescribed medicines. 

• I gurgled three times a day with a teaspoon of iodized salt in a glass of warm water.

• I ate boiled rice with only boiled papaya and; raw banana with moringa leaves added for a better result - no other items. As described above, Moringa tree items are helpful to boost immunity to fight the seasonal virus. My grandmother used to feed us this incredible item especially boiled leaves during every season change since I was a kid. This used to boost our immunity to fight against almost all seasonal viruses.

• I used to cover my face with medical masks, even during sleep hours prevent spreading the virus among family members... 

• I had a cup of ORS in few intervals for the first two days. This helped me get rid of fever. One thing I have noticed, ORS was very effective in reducing fever... When I took ORS (a mixture of two teaspoons of sugar plus a pinch of salt in a glass of boiled but cold water); the fever vanished immediately. You can also buy a readymade pack or a sachet of ORS from your nearby medicine shop without a prescription.

• Another thing I should mention and one must follow - I used to drink specially prepared tea three times a day. This tea we call "kada". Know How to prepare Kada- a healthy tea to boost immunity as per Ayurveda.

• Adding one more thing to the list, You should inhale hot water steam 3-4 times a day will also help you get rid of cough and cold... For better results, you need to mix a little bit of Ajwain or Ginger in that water... Make sure you cover yourself well at the time of this process. Uncover yourself only after your body comes down to normal temperature.

It's been 35 days. I am much better these days. But, still, weakness is there.

If you know anybody who's suffering from virus attack you should advice the person to consult a doctor first. You can then guide the virus-affected person to maintain hygiene- Drink plenty of warm water, wash their hands and face with antiseptic soap (apply for a minimum of 20-30 seconds) in water. Ask 'em to eat easily digestive foods (boiled ) - mainly a mixture of boiled rice, potato, raw banana, raw papaya, and few moringa leaves if possible. They must avoid spicy items. Please remember, they should consult a doctor before doing anything.

Disclaimer: This is what I used in my personal life and got benefitted. Things may differ in your case. DO NOT COPY BLINDLY. So it is advisable to always consult your house physician or any specialist doctor prior doing anything extra.